FOREST FOR THE TREES

If you spend any time in any profession, you start to realize it is fractured by methods and ideals. Every side believes their way is the way; their method is the correct method; and with that knowledge, they will sell you certainty. "This is what you need. This will fix all of your problems, and we are the only ones with that sacred knowledge." The same goes for the fitness industry. For every method, there's thousands of trainers selling certainty that your goals can be met in six weeks or less. Many times, they will be attached to some Guru who has sold them on the certainty that their way is the only way. Other times…